Stop Making School Lunches!
The key to making this successful is ensuring your kids know exactly what you expect — how much protein, carb, fruit and veg they need. They also need to be clear on what’s not allowed.
Easy, Healthy, High-Protein Snacks!
If your kids are anything like mine, their go to, “healthy” snack is carbs. Thousands of orange goldfish have floated through our cupboards over the years. The key is healthy, high-protein, kid-friendly snacks. The problem with these, and any carb-heavy snack really, is that they satisfy your hunger for a short time and always leave you wanting more. As we …
10 Hacks to Reduce Lunch Bag Let Down
Who loves making lunches? Anyone? Anyone out there? I grew up in a big family. Huge really by today’s standards. Five sisters and three brothers. I remember my mom filling the top of the dishwasher (portable kind) with slices of bread and just filling them with cheese slices. Gross. You bet! Did I eat them? Not a chance.