Independence. We want our loved ones to be able to take care of themselves. This is something all parents want and it is no easy feat. We are thrilled to announce we are offering classes now specifically for young adults with Down Syndrome, Mild Intellectual Disability and Autism Spectrum Disorder. In the last two months we’ve had the pleasure of …
Want a healthy, fast meal that is highly adaptable? I mean, really, who DOESN’T…right? Soup checks all the boxes: it’s fast, healthy, delicious, adaptable and can often be made with standard pantry items. You (or your kids) can master this 30 minute meal. It has white beans to give it some fibre, balance the acid in the tomatoes and give …
Want to see how to make these up close? We’re hosting a Date Night this Friday at 7:30 pm. Fresh flour, and corn tortillas, steak, shrimp, jackfruit and lentil and caulflower tacos, homeade salsa and guacamole and finished with lemon meringue pie. Includes margaritas, cervezas and sangria! Fun, chill and you’ll go home WELL Fed. These tacos are so delicious, …
“My kids can’t boil water.” “My teens think ordering food from Uber Eats is making dinner.”“My kids think ketchup is a vegetable.” Have you heard complaints like this before? Millennials are entitled, unaware and woefully under-prepared for adulthood. Not if we help them! Teens can learn to cook and teens certainly can cook healthy, balanced meals for your family. They …
Sun is finally out! And if you haven’t already, time to finally fill that propane tank. While you’re at it, why don’t you grab a can of black beans, some brown rice and mix some truly delicious vegan burgers. The recipe calls for walnuts, black beans and brown rice as the base. But you can substitute! Try the recipe once, …