Life Skills Class January 8 – February 26

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Life Skills Classes for neuro-diverse adults with Down syndrome, MID and Autism. This is a small group, hands-on class. The maximum number of students is 8 and there are two instructors in the class. This eight week course will cover and reinforce: planning and preparing meals food safety: how long can food be left out, cross contamination and best before …

Stop Making School Lunches!

The key to making this successful is ensuring your kids know exactly what you expect — how much protein, carb, fruit and veg they need. They also need to be clear on what’s not allowed.