Easy, Healthy, High-Protein Snacks!

If your kids are anything like mine, their go to, “healthy” snack is carbs. Thousands of orange goldfish have floated through our cupboards over the years. The key is healthy, high-protein, kid-friendly snacks. The problem with these, and any carb-heavy snack really, is that they satisfy your hunger for a short time and always leave you wanting more. As we …

Peas Porridge HOT

Split Pea Soup is hearty, healthy and can be made quickly. It’s versatile too! A great vegan dish, you could also easily make it carnivore friendly by adding bacon, smoked ham, pancetta or crispy fried prosciutto. Split peas have 26 grams of fibre per half cup and 25 grams of protein.