Soup Is the Perfect Lunch

What makes soup so great? Soup satisfies you quicker than a sandwich (because your body is able to digest it faster) AND it keeps you feeling full longer.

Behind Every Great Soup

Hey there, The leaves are falling, the days are shorter and it’s getting colder. That means, “Soup Season.” And behind every great soup is, great broth. A trip to a grocery store will give you lots of options for broth: dehydrated cubes or powders or cartons of chicken, vegetable or beef stock. These are all fine, they work and I …